Monthly Archives: August 2010
Must be Monday-
After 3 semi-tragic events at work today- I felt I better come up with this week’s goal before all is lost. (The Heart is not an asset, ‘It’s okay honey your lunch will comfort you, don’t worry that it’s only 10am, you
Must be Monday-
After 3 semi-tragic events at work today- I felt I better come up with this week’s goal before all is lost. (The Heart is not an asset, ‘It’s okay honey your lunch will comfort you, don’t worry that it’s only 10am, you
Tomato Zucchini Pie
This is very good & not terrible for you. I haven’t tried the Salmon Souffle-Tomato-zucchini pie
Tomato Zucchini Pie
This is very good & not terrible for you. I haven’t tried the Salmon Souffle-Tomato-zucchini pie
Easy Pickles
1/2 cup sugar 1/2 cup salt 2 cups white vinegar 5 cups water sliced onion fresh dill garlic cucumbers Cut cucumbers to your desired shape and size. Place in jar with onion slices, dill and garlic (use your discretion on
Easy Pickles
1/2 cup sugar 1/2 cup salt 2 cups white vinegar 5 cups water sliced onion fresh dill garlic cucumbers Cut cucumbers to your desired shape and size. Place in jar with onion slices, dill and garlic (use your discretion on
Another Monday
Last week was a health-diet-disaster. Today is another day. The trick is to make this as easy as possible for me to be good. I just filled a jug of brita-d water and placed in fridge. I have wraps and
Another Monday
Last week was a health-diet-disaster. Today is another day. The trick is to make this as easy as possible for me to be good. I just filled a jug of brita-d water and placed in fridge. I have wraps and
Weekly Sauce
First – Raid the garden, make chunky sauce with sauteed peppers, onions, garlic, add lots of tomatos, fresh herbs (oregano, parsley, thyme, basil), simmer for whatever. Serve with pasta, chicken, etc. Second – Leftover sauce, add low sodium chicken broth,
Weekly Sauce
First – Raid the garden, make chunky sauce with sauteed peppers, onions, garlic, add lots of tomatos, fresh herbs (oregano, parsley, thyme, basil), simmer for whatever. Serve with pasta, chicken, etc. Second – Leftover sauce, add low sodium chicken broth,
Quick protein meal
I make batches of roasted veggies – whatever, i.e. asparagus, zuchini, tomato, peppers, mushrooms. We also cook meat on sunday for the week and I cook a bunch of chicken strips (marinated in good stuff, mmm). Then, during the week,
Quick protein meal
I make batches of roasted veggies – whatever, i.e. asparagus, zuchini, tomato, peppers, mushrooms. We also cook meat on sunday for the week and I cook a bunch of chicken strips (marinated in good stuff, mmm). Then, during the week,
Cucumber ideas
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. 2. Feeling tired in
Cucumber ideas
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. 2. Feeling tired in
Thursday
Good Morning Food Ponderers; I did measure myself and placed the numbers in my calendar and am hoping to see some change – but not sure how long to wait before re-measuring. I find that if its in the house,
Thursday
Good Morning Food Ponderers; I did measure myself and placed the numbers in my calendar and am hoping to see some change – but not sure how long to wait before re-measuring. I find that if its in the house,
Wednesday evening
This may not be a helpful strategy for everyone- but it did help me this evening. First – mom sent me a great book- so lately when I get home from work, I think- I’ll have a glass of wine
Wednesday evening
This may not be a helpful strategy for everyone- but it did help me this evening. First – mom sent me a great book- so lately when I get home from work, I think- I’ll have a glass of wine
Breakfast
I had a thought when making breakfast this morning (roasted zuchini, tomato, onion, scrambled egg with feta cheese in a whole wheat wrap) – I make a protein breakfast for Michael and I every morning and this week, he’s out
Breakfast
I had a thought when making breakfast this morning (roasted zuchini, tomato, onion, scrambled egg with feta cheese in a whole wheat wrap) – I make a protein breakfast for Michael and I every morning and this week, he’s out
Pondereality 