water

trying to drink my 64 oz per day… sometimes, I feel like I’m drowning and just can’t take in any more!  One trick I use is pouring almost a full glass and topping off with a juice: cranberry, blueberry or my favorite, pomegranite.  It’s more of a sweet treat then and I think I’m still getting all the benefits of water.

Advertisement

About kbamaxwel

Moving forward every day. Creating and feeding my passion and spirit.

One comment

  1. lpcostello

    I know! I have a new form of exercise- getting up to pee in the middle of the night-

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: